HOW DO YOU STEP INTO YOUR FULL POTENTIAL?

HERE'S MY STORY HOW I DID...

Meta Method is  a meditation, movement and writing practice that gives you the tools to embody your fullest potential.

It stimulates the body and quiets the mind to connect us to nature, reminding us that we are the element that connects them all.= META.

META combines nature with movement. The Method supports a healthy lifestyle that supports brain function, reduces stress levels and vitalizes the entire body function to support a healthy, joyful way of life. 

"It’s a toolbox for you to know how to access yourself." 

  It serves as a framework to give you power tools to find what works for you...naturally. 


Hey, I'm Elana and I'm here to support your METAmorphasis. So many of us recognize that there needs to be change in the world and it starts with us. How can we fix the divide in the world if we don't fix the divide in ourselves? How we act is a huge part of the issue and the solution. I am deeply committed to inviting us to strip away what’s known and delve into the world with passion and action. 

META = MASTERING EVOLUTION, TECHNIQUE & AWARENESS

Expand the awareness and responsibility of your own path to self-love.  


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Elana Meta is a woman on a mission infusing hip-hop to her hippie.

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